Health Update - Month 15

Mira

•June 8, 2026

My 15th month check-in. Traveling through Texas and Barcelona, managing ITP dosage changes, continued weight loss, and a key insight about the platelet threshold-buffer system.

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🍳 Carnivore Diet Recipes

recipes

Memphis-style Dry-Rub Beef Ribs (Instant Pot)

Mira

•December 1, 2025

recipes

All My Favorite Egg Recipes in One Place

Mira

•August 31, 2025

recipes

Beef Brisket with Tomato Sauce (Using Slow Cooker)

Mira

•July 20, 2025

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Fall-Off-the-Bone Braised Beef Shank (using Instant Pot)

Mira

•May 20, 2025

recipes

Salted Wild Salmon 🍣: A Simple and Clean Recipe

Mira

•May 9, 2025

recipes

Two-Step Scrambled Eggs (Whites First, Yolks After)

Mira

•May 7, 2025

📚 Lessons I’ve Learned

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Sleep Hygiene

Mira

•May 5, 2026

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What I Learned from My ITP in 2025

Mira

•December 8, 2025

learn

Food from Japanese Convenience Stores

Mira

•June 24, 2025

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Is Carnivore Diet Truly a Zero-Carb Diet?

Mira

•May 26, 2025

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My Other Lifestyle Changes Beyond the Carnivore Diet

Mira

•May 17, 2025

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Carnivore Diet Beginners: What I Wish I Knew

Mira

•May 8, 2025

📝 My Healing Stories

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Health Update - Month 14

Mira

•May 4, 2026

stories

Health Update - Month 13

Mira

•April 2, 2026

stories

Health Update - Month 12

Mira

•March 2, 2026

stories

Health Update - Month 11

Mira

•February 2, 2026

stories

Health Update - Month 10

Mira

•January 5, 2026

stories

What I Eat and Why

Mira

•December 17, 2025

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