🍳Recipes🥑Whole Food⏱️4 min read

Crispy Sweet & Salty Granola (Gram Measurements)

Inspired by Tina DeGraff Martinez’s recipe in Today Loves Food, this bakery-style sweet and salty granola is loaded with toasted walnuts, almonds, pecans, and coconut—weighed entirely in grams for mess-free prep and giant crunchy clusters.

Mira

Written by Mira

Crispy Sweet & Salty Granola (Gram Measurements)
RecipesWhole Food

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When I first came across Tina DeGraff Martinez's Sweet & Salty Granola recipe in the cookbook Today Loves Food (from the beloved TODAY Show kitchen), I was immediately inspired by her approach to sweet and savory harmony. As food stylist Katie shared in the book, Tina used to bake this granola early in the morning at Studio 1A, filling the studio with warm toasted cinnamon aromas, and they constantly had to fight over who got to take some home.

Tina DeGraff Martinez's Sweet & Salty Granola in Today Loves Food

Unlike commercial store-bought granolas—which are often cloying sugar bombs with virtually no salt and an underwhelming sprinkle of actual nuts—this recipe finds that elusive, addictive balance.

I made a few key personal adaptations in my kitchen:

  1. Raw honey instead of maple syrup: Raw floral honey imparts a deeper, butterscotch-caramel aroma when baked and acts as a superior binder for crunchy clusters.
  2. Raisins instead of chopped dates: While chopped Medjool dates are delicious, sweet sun-dried raisins provide a gentle tart chew that cuts right through the rich toasted coconut and nuts.
  3. 100% Gram Measurements: Converting all measurements to exact grams transforms granola making from a messy chore of scraping sticky measuring cups into an effortless, 5-minute prep routine.

The result? A batch so delightfully fragrant that my family practically devoured half the sheet pan before it even finished cooling!


Why Weighing in Grams Makes Better Granola

Measuring dry oats and sticky liquids with volumetric cups is the number one reason homemade granola recipes fail:

  • Oat density varies wildly: Depending on whether your rolled oats are thick-cut, regular, or slightly broken, a "cup" can swing anywhere from 80g to 110g.
  • No sticky honey cup residue: Trying to measure ½ cup of honey or melted coconut oil means losing 15–20% of your binder stuck to the sides of the measuring cup unless scraped down repeatedly.
  • Instant one-bowl tare workflow: Place your large bowl on a digital kitchen scale, press tare to zero, pour 220g oats, tare, add 40g flour, tare, add 60g walnuts, and so on. In two minutes flat, your dry ingredients are perfectly proportioned with zero extra spoons or cups to wash.
┌────────────────────────────────────────────────────────┐
│             THE ONE-BOWL GRAM FORMULA                  │
├────────────────────────────────────────────────────────┤
│  Base Grains:        220g Rolled Oats                  │
│  Cluster Binder:      40g All-Purpose Flour            │
│  Mixed Nuts & Seeds: 170g (60g Walnuts, 50g Almonds,  │
│                            60g Pecans)                 │
│  Toasted Coconut:     30g Unsweetened Flakes           │
│  Seasoning:            3g Salt + 4g Cinnamon           │
│  Liquid Gold:         55g Melted Coconut Oil +         │
│                      160g Raw Honey                    │
│  Finishing Fruit:     75g Raisins (added last 5 mins)  │
└────────────────────────────────────────────────────────┘

The Secret to Giant, Bakery-Style Clusters

Have you ever wondered why homemade granola often turns out like loose, powdery cereal while coffee shop granola has giant, bite-sized crunchy clusters?

There are two culinary secrets at play here:

1. The 40g Flour Binder

Oats alone have very little natural binder once dry. Adding just 40g of all-purpose flour coats each oat flake and nut piece. When mixed with the 160g raw honey and 55g coconut oil, the flour and honey form a light batter that binds adjacent oats and nut shards into sturdy, brittle clusters as the moisture evaporates in the oven.

2. The 1-Hour Hands-Off Cooling Rest

The biggest mistake home bakers make is stirring the granola immediately after taking it out of the oven. While hot, the melted sugars and oils are still fluid. As the pan cools to room temperature, the coconut oil solidifies and the caramelized honey hardens into a crisp candy shell. Leaving the pan completely undisturbed for at least 1 hour ensures that when you finally lift the parchment paper, you can snap it into gorgeous, palm-sized clusters.


How I Enjoy It

  • With Homemade Yogurt: Spooned generously over thick, tangy Super Creamy Probiotic Yogurt with a drizzle of extra raw honey.
  • Trail Mix On-the-Go: Packed in a small snack pouch for afternoon energy during workouts or hikes.
  • Cereal Style: Poured into a chilled bowl with raw whole milk or unsweetened almond milk.

Storage & Shelf Life

  • Pantry (2 Weeks): Keep in a clean, airtight wide-mouth glass mason jar in a cool, dark cabinet. It will stay completely crunchy for up to 14 days.
  • Freezer (3 Months): You can freeze granola in an airtight freezer container. Because of the low moisture and high healthy fat content, it stays miraculously crisp and can even be eaten straight from the freezer on warm mornings!
🍳Carnivore Kitchen RecipeWhole Food
Crispy Sweet & Salty Granola (Gram Measurements)

Crispy Sweet & Salty Granola (Gram Measurements)

Method: Oven Baked·Difficulty: Easy

Prep Time10 mins
Cook Time30 mins
Total Time1 hr 40 mins
Yield / Servings16 servings
📊 Nutrition (per serving):215 kcalProtein: 4gFat: 12gCarbs: 25g

🥩Ingredients

(11 items)
Scale:

Tap or click any ingredient to check it off as you prep:

  • 220g rolled oats (approx. 2½ cups old-fashioned rolled oats)
  • 40g all-purpose flour (approx. ⅓ cup; the secret binder for clusters)
  • 60g raw walnuts, roughly chopped (approx. ½ cup)
  • 50g roasted almonds or sliced almonds, roughly chopped (approx. ½ cup)
  • 60g pecans or cashews, roughly chopped (approx. ½ cup)
  • 30g unsweetened shredded coconut or coconut flakes (approx. ½ cup)
  • 3g fine sea salt (approx. ½ tsp)
  • 4g ground cinnamon (approx. 1½ tsp)
  • 55g unrefined coconut oil, melted (approx. ¼ cup)
  • 160g raw honey (approx. ½ cup; 150g–170g to taste)
  • 75g raisins or roughly chopped Medjool dates (approx. ½ cup)

🍳Recommended Equipment

May contain affiliate links
🍳Rimmed Baking Sheet / Sheet Pan↗🍳Parchment paper🍳Large mixing bowl🍳Wooden Spatula↗🍳Kitchen digital food scale🍳Wide-Mouth Glass Mason Jar↗

🔥Step-by-Step Instructions

12 Steps
01

Preheat Oven & Prep Pan

Preheat your oven to 175°C (350°F). Line a large rimmed baking sheet with unbleached parchment paper.
💡Tip: Parchment paper is essential here—it prevents the honey from caramelizing against the bare metal and ensures effortless cleanup.
Preheat Oven & Prep Pan
02

Chop the Roasted Almonds

Roughly chop 50g roasted almonds (or sliced almonds) into rustic, uneven pieces with a sharp chef knife.
💡Tip: Keeping some pieces larger and some smaller yields a delightful textural contrast of whole crunch and nutty crumbs.
Chop the Roasted Almonds
03

Chop the Walnuts

Roughly chop 60g raw walnuts into bite-sized chunks.
Chop the Walnuts
04

Chop the Pecans or Cashews

Chop 60g pecans (or cashews) into small pieces. You can freely customize with whatever raw or toasted nuts you have in your pantry.
Chop the Pecans or Cashews
05

Combine Dry Ingredients

In a large mixing bowl, combine 220g rolled oats, 40g all-purpose flour, 60g chopped walnuts, 50g chopped almonds, 60g chopped pecans, 30g unsweetened shredded coconut, 3g fine sea salt, and 4g ground cinnamon. Toss thoroughly until evenly mixed.
💡Tip: The 40g flour lightly dusts the oats and nuts, serving as a glue with the honey and fat to produce giant, bakery-style clusters.
Combine Dry Ingredients
06

Melt the Coconut Oil

Place 55g unrefined coconut oil in a small heatproof bowl and microwave for 20–30 seconds until fully liquid.
Melt the Coconut Oil
07

Measure the Raw Honey

Weigh 160g raw honey directly on your kitchen scale. If your honey is thick or crystallized, warm it gently for 10 seconds so it pours in a smooth stream.
Measure the Raw Honey
08

Coat Mixture Thoroughly

Pour 55g melted coconut oil and 160g raw honey directly over the dry ingredients. Stir and fold continuously with a spatula until every oat flake, seed, and nut is glistening and evenly saturated.
Coat Mixture Thoroughly
09

Spread & First Bake (15 Minutes)

Transfer the mixture onto your parchment-lined baking sheet. Spread it out evenly and press down gently with the back of your spatula into a compact, single layer. Bake at 175°C (350°F) for 15 minutes.
Spread & First Bake (15 Minutes)
10

Flip & Second Bake (10 Minutes)

Carefully take the baking sheet out of the oven. Use your spatula to turn and flip the granola from the edges toward the center so it browns uniformly without scorching the perimeter. Return to the oven and bake for an additional 10 minutes.
11

Add Raisins & Final Toast (5–8 Minutes)

Scatter 75g raisins (or chopped Medjool dates) across the hot granola, toss gently to distribute, and return to the oven for 5–8 minutes until deeply fragrant and rich golden brown.
💡Tip: Never add raisins at the very beginning! Adding them in the final 5 minutes warms and plumps them without turning them bitter or burnt.
Add Raisins & Final Toast (5–8 Minutes)
12

Cool Completely & Break into Clusters

Remove from the oven and set the sheet pan on a wire rack. Leave completely untouched for at least 1 hour. As the honey and coconut oil cool and set, the sheet transforms into a crunchy brittle. Break into rustic clusters and store in an airtight glass mason jar.
💡Tip: Resist the urge to stir while warm! The cluster magic happens during the uninterrupted 1-hour cooling window.
Cool Completely & Break into Clusters

✨Chef's Success Tips

  • •The Power of Grams: Measuring sticky honey and coconut oil by volume in measuring cups is notoriously messy and imprecise. Setting your mixing bowl on a digital scale and taring between ingredients takes less than 2 minutes with zero sticky dishes.
  • •Nut Customization: You can use any combination of nuts totaling 170g (e.g. walnuts, almonds, pecans, cashews, hazelnuts, or pumpkin seeds).
  • •Patience Equals Crunch: If your granola feels soft right out of the oven, do not panic. Like cookies, granola crisps up as the fats solidify during the 1-hour cooling rest.
  • •Storage: Store in a sealed glass mason jar at room temperature for up to 2 weeks, or freeze in an airtight silicone bag for up to 3 months.

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Mira
Author

Mira (美良)

🥩 Carnivore & Gut Health

Hi, I’m Mira! I healed debilitating autoimmune conditions and severe gut issues through a meat-based carnivore diet. I write about practical zero-carb meal prep, real-world healing milestones, and delicious animal-based recipes to help you regain your vitality.

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